Diet, food and fibro: Can diet help fibromyalgia?
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There are a lot of people that firmly believe there is a connection between what we eat and how we feel.
There are some people that after eating somehting feel a disconfort or the fact of eating a specific thing makes them feel better.
I invite you to share all your diets, recipes and tips you might have :)
This is a difficult one. One day I will eat/drink something & I will be fine. Another time I will have the same things & I will have stomach pain & be running to the loo all day. I also suffer with diverticulitis/hiatus hernia/osteo arthritis as well as fibro.
Well I don't have any special diet either but trying to eat healthy. I don't feel well after having eaten fat food like burgers or too much cheese or fat meat, sauces etc.
I guess my stomach doesn't accept this type of food which is good cause it forces me to take care of what I eat and drink.
How are you today? I thought I would revive this older discussion as we've published a new article about fibromyalgia and diet: @Ombliss22 @lisa.staley @Kate44 @HelenHarper @Sammimo @jinksy @Katyloubee82 @Margy60 @KymPaterson @Mandymoo5467 @Maryquitecontrary @Foxxxxy @Kezza3511 @Janineholland @Pebbles113 @MrsMelSerag78 @Mckkirby
Don't hesitate to share your experiences and tips with us here!
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Courtney_J, Community Manager, Carenity UK
I can eat certain foods one day with no ill effect it another day it triggers my IBS. I am also a diabetic so I am careful with sugars and carbs.
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