🍳 Diabetes and breakfast: What time works best for you?
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Somya.P
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Somya.P
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Last activity on 17/12/2025 at 18:20
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Hi everyone 👋
Let’s talk about mornings!
If you’re living with diabetes, you’ve probably heard that breakfast is one of the most important meals of the day, but when you eat it can make a difference, too. Some people need food right after waking up, while others wait a little and base it on how they’re feeling or what their blood sugar looks like.
💬 What about you?
@sharon10 @debvass70 @Jmann111 @JohnHeathershaw @Kevin24 @margaretwade @Jane247 @candibaby1 @danaerdea @Catlady @Joyce62 @patmewton @robjmckinney @SCARE1 @Rizzolo @johnebristow @kennedyjude @HSDEMON @HullandDistrictDiabetesSupportgroup @busybee6969 @FreddieLawes @Eleanor39 @Lilymae @DebsBrookes1967 @Glenda53 @Pippadog @CC1977 @Margaretpawley @ilfracombe @pamjordan @dcronin @happylad1970 @Dolphin74 @moose26 @Ranawood @ck1997 @Weelassie @Lordy100 @AndyWatt @Roisinecunn @jennifer.marchant @Barges @MILLIE12 @blackburn1 @Sueken @Tracy64xxx @BookLady @Maureen74 @Lindalloyd @Elainepateick @DianeSimpson @Mojo_Scot2000 @Stewpot @Sarabilly @Robinma @Quincy72 @Zoe1476 @Carlos @JehhieJS @Harrogate26 @Melanietalbot45 @Hadassah.Pearce @Cchinyama @fayegil @Nellie1972 @Jennifer7950 @Askham @Paularice @Tracey13614 @winifred41009 @Albert64 @Sandra1982 @Liliarno @Fran97 @Redhead1 @Tazdevil62 @Mark1825 @Simone40 @FIFIMOC @Shazb1967 @haafek @LynnMi2 @BobH12 @Caz1972 @Susanie1 @Colinboss @sdonnelly12 @Gladys21a @Westrest @TiaCooper @YolandaKummeneker @MhofuG @Vonny1966 @Issywizzy @Gaynorstadd @peteprud @foxy-lady @vernadent123 @Patsym @LarnyG
For some members, testing before and after breakfast has helped them find what works best. Others have shared that high-fiber or protein-rich foods in the morning make a big difference.
This space is here for you to share what helps, and maybe learn a new idea or two along the way.
Take care,
Somya from the Carenity team 🌼