https://www.carenity.co.uk/static/themes-v3/default/images/en/header/rheumatoid-arthritis.jpg

Patients Rheumatoid arthritis

7 Hobbies for RA patients
Carenity Member
Posted on

I have started gentle yoga I couldn't sit cross legged when I started a year ago, you need to find a teacher who gives you other ways if stretching if you can't do the whole exercise. 

7 Hobbies for RA patients
Carenity Member
Posted on

I read a lot - I’ve had to change over to a Kobo e-reader as I can’t hold books open.

i also crochet as they now make ergonomic crochet hooks with a larger gel grip which I find helpful.