Sleep apnoea in relationships: How do you sleep together?

Hi everyone,

Sharing a bed can be a challenge when sleep apnoea enters the picture. Between snoring, CPAP machines, and frequent waking, both partners can struggle to rest. But many couples have found solutions that work for them, with patience, humour, and honesty.

• Has sleep apnoea changed the way you and your partner sleep together?
• Do you sleep in the same room or separately?
• What helps both of you get a better night’s rest?

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Let’s talk about how sleep apnoea affects couples, and what helps you find balance.

Somya from the Carenity team 🌼