Patients Ulcerative colitis
Topic of the discussion
Posted on 12/07/2016 10:21
IBD News Today
Beginning of the discussion - 25/01/2017Regular Yoga Practice Seen to Ease Disease Activity in Ulcerative Colitis Patients https://www.carenity.co.uk/forum/ulcerative-colitis/my-library-ulcerative-colitis/regular-yoga-practice-seen-to-ease-disease-act-1206
Posted on 25/01/2017 17:20
How about you? Do you do yoga? If not, what kind of sport do you do?
Posted on 07/04/2019 18:29
I do gentle stretches and some yoga what my body allows. Due to extensive metal work in my spine, certain yoga poses are not achievable. Chair yoga helps where standing and lying positions unachievable. Every bit of exercise is of great help. its better to do some than not at all. Stretches do help with flexibility. Aqua Fit classes are of great help, as you don't feel the weight in the water. Swimming helps me a great deal too..
Posted on 14/01/2020 12:22
I'm looking into swimming for my osteoarthritis. I wonder if yoga is possible with arthritis? (I have UC and osteoarthritis).