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Fibro and exercise-what's yours?
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katrinalove
I like to go for a swim every Tuesday and Thursday. Sometimes it hurts, but I battle on through
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Katrina Love
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MariaB
Good advisor
Hi
I don't know about you, but when I finally get out of a flare, I feel better if I do some exercise. I usually do cycling but I wanted to know what other activities everyone else does? I know it is the hardest to get yourself going again after a flare but it is the thing that makes me feel better the fastest. What about you?