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Alexithymia Forum

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Alexithymia

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Living with anxiety and other mental illnesses
Treatments for anxiety and other mental illnesses

Living with anxiety and other mental illnesses

My life is a mess - is there really light at the end of the tunnel?

avatar itgetsbetter

Living with anxiety and other mental illnesses

my life and me.

avatar itgetsbetter

avatar knuckles

Living with anxiety and other mental illnesses

Driving my anxiety crazy

avatar itgetsbetter

Living with anxiety and other mental illnesses

Depression and motivation

avatar JennyL

avatar itgetsbetter

Living with anxiety and other mental illnesses

depression, anxiety and PTSD VS domestic abuse

avatar knuckles

avatar itgetsbetter

avatar jennyw

Living with anxiety and other mental illnesses

Just want to give up now!

avatar Asking_Asylum

avatar tanyawriter

Living with anxiety and other mental illnesses

I hate me

avatar itgetsbetter

Living with anxiety and other mental illnesses

Leaving work / moving on

avatar itgetsbetter

Living with anxiety and other mental illnesses

Depression

avatar itgetsbetter

Living with anxiety and other mental illnesses

I don't know about you , but sometimes I forget I am an individual.

avatar itgetsbetter

Living with anxiety and other mental illnesses

Quetiapine and eating certain food

avatar SteveW

Living with anxiety and other mental illnesses

Teenage Step Daughter

avatar itgetsbetter

Living with anxiety and other mental illnesses

personal milestones

avatar itgetsbetter

avatar knuckles

Living with anxiety and other mental illnesses

My Friend committed suicide on friday

avatar nihadaxox

avatar shazita66

avatar itgetsbetter

Living with anxiety and other mental illnesses

can someone advise me please....

avatar nihadaxox

avatar Gilda

Living with anxiety and other mental illnesses

Feel like crap

avatar itgetsbetter

avatar SusanD

avatar Em82023

Living with anxiety and other mental illnesses

Feeling really down

avatar Diane3

avatar SteveW

avatar julesp

Living with anxiety and other mental illnesses

Moments of clarity

avatar julesp

Living with anxiety and other mental illnesses

13 Things to Remember When You Love a Person Who Has Depression

avatar Rosha43

avatar Sutherland

avatar Stemosh

Living with anxiety and other mental illnesses

Family Nerves

avatar itgetsbetter

avatar knuckles

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Articles to discover...

5 movies about mental illness

26/10/2018 | Advice

5 movies about mental illness

How to support a loved one with a mental illness?

09/10/2018 | Advice

How to support a loved one with a mental illness?

Many in US take meds with depressive side effects: study

12/06/2018 | News

Many in US take meds with depressive side effects: study

'We all hear voices in our heads,' but why? Study investigates

13/12/2017 | News

'We all hear voices in our heads,' but why? Study investigates

Lack of NHS psyciatrists in some parts of the UK

15/09/2017 | News

Lack of NHS psyciatrists in some parts of the UK

Recovering From Schizophrenia: One Man’s Determination to Reclaim His Life

12/01/2016 | Advice

Recovering From Schizophrenia: One Man’s Determination to Reclaim His Life

Why do we oversleep and still wake up exhausted?

06/12/2025 | News

Why do we oversleep and still wake up exhausted?

How daily noise disrupts your health, and what you can do about it

29/11/2025 | News

How daily noise disrupts your health, and what you can do about it