Asthma and diet: Have you noticed a link?

Hi everyone,

While asthma is usually triggered by allergens, exercise, or cold air, some members say they’ve noticed links between their symptoms and certain foods. Whether it’s dairy, sulfites, or processed foods, the body’s reactions can be surprising.

• Have you noticed asthma symptoms flare after eating specific foods?
• Do you follow any dietary rules that help manage your breathing?
• What advice would you give to someone wondering about food-asthma triggers?

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Every insight helps, and your experience might shed light for someone else.

Somya from the Carenity team 🌼