Ongoing discussions - Claustrophobia
- Do you know of any alternative methods for improving anxiety?
How’s everyone doing? I hop everyone is well. Been awhile since I’ve been on here. I was wondering if any one had ideas as to how to help improve anxiety? I'd like to not have to add another medic
- Has your mental health impacted your physical health? Or vice versa?
Hello everyone, Following our latest article on how anxiety affects the body (Anxiety: What is it and how does it affect the body?), I thought I would open this discussion so we can talk about the li
- Generalised anxiety disorder (GAD): How do you manage it?
GAD (Generalised anxiety disorder) is quite a common condition that is characterised by constant uncontrollable worrying, fears, nervousness, etc. Emotional symptoms that are caused by GAD can als