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Panic attack
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- Post-traumatic stress disorder (PTSD): Share your story, advice, support!
Hello everyone, How are you today? I thought I would create this discussion so we can share about our experiences with PTSD. Because PTSD is cause one or more traumatic experience(s), it can have
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- What books have helped you with your mental health?
It's not a sales pitch, but has anyone else read the above book by Bessel Van Der Kolk ? I found it extremely useful in describing what is going on within our brians and bodies to cause mental illness
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- How to support a loved one with a mental illness?
How to support a loved one with a mental illness? This year, World Mental Health Day 2018 takes place on the 10th of October and will focus particularly on mental health during childhood and adolesce
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