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Patients Fibromyalgia
Do you have trouble sleeping because of your fibromyalgia?
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Pippadog
AmbassadorGood advisor
Any pain will cause poor sleep as does fibromyalgia pain. I take analgesia before going to sleep if that is not sufficient use cold spray for pain relief or alternative a hot bean bag .
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How do you lovely people cope with the nightly fight with broken sleep? Is there anything you find that helps?
Such as: medication, alternative medication, baths, Creams, Relaxation techniques, Massage ,ect.