Where is your osteoarthritis?

Thanks @Hidden username‍  for all the good information. I will check  Google for turmeric for health information.  I’ve had to stop turmeric for now as it caused me so much pain and upset. I think it may be more useful to make my own turmeric gold paste. I’ll let you know how it goes. Your information is has been so valuable. I appreciate your time and care that you take in responding to me.  God bless and I hope that you are having a good period yourself.  Thank you 🙏 xx

@Hidden username‍ 

High Shirley

I am glad you found he information valuable. yes, it is indeed safer to take Turmeric powder made into a Golden paste or Turmeric milk than to take the supplements. i am taking both and i do not have any problems. Some people have had indigestion with the supplements, but they are short lived. Once your body gets used to it, the pain wares off. You do what ever is best for you. Do read the website.it is indeed full of valuable information. make sure that you use the black pepper and fats such as Extra Virgin Olive oil or coconut oil. I take the Olive oil. Turmeric is better absorbed in milk than in water. I use almond or cashew nut milk. Do let me know how you get on

Good luck Shirley

Christina

Thanks 🙏 @Hidden username‍ I will let you know thanks xx

especiallly for hands/thumbs i found Joint Ease combined with Turmeric reduced swelling a lot and took the pain away. Occaisionally hurts b ut nothing like 3 years ago

Both knees and one or two fingers....

Upper spine (Neck and between shoulder blades), base of thumbs and forefingers, r knees and one ankle.  Most due to hypermobile joints or injury.

both knees  fingers in both hands  big toe

@Hidden username @Hidden username @Hoowoubeyt1 @Hidden username @Hidden username @Hidden username Thank you all for sharing :) 

What do you use to relieve your pain?

have used various  painkillers  gels   now trying vit c and cod liver oil along with paracetmol and trymadol doing walking at my own pace flat level ground strnghthening ex too and stretches

@Hidden username ive also done quite a few accupunture treatments with physio just finished another one there and learnt more ex to do andnow have to get on with it again