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Hypomania Forum

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Hypomania

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Living with anxiety and other mental illnesses
Treatments for anxiety and other mental illnesses

 Living with anxiety and other mental illnesses

Weighted blankets-give it a go

avatar Polina.K

avatar lesmal

avatar anxietyisme

@Pippadog Yes I switched over to the electric overblankets for nearly tenty years ago and never was cold again. My wife uses her side just to warm her up but I enjoy the full overnight heat and improved my sleep no end. So cheap to use and I have one at my static caravan, very useful this Easter being so cold!

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 Living with anxiety and other mental illnesses

Panick attacks: What to do?

avatar Tigger.co.uk

 Living with anxiety and other mental illnesses

How to stop smoking and not feel anxious?

avatar robjmckinney

avatar LizziB

 Living with anxiety and other mental illnesses

How to meditate for anxiety release ?

avatar rainbow768

avatar BrianM

avatar TWWTS1

 Living with anxiety and other mental illnesses

Does anyone have gut/digestion problems?

avatar disneychannelmogul

avatar BrianM

avatar Tigger.co.uk

 Living with anxiety and other mental illnesses

Christmas sadness

avatar lesmal

avatar LizziB

 Living with anxiety and other mental illnesses

Mental health and the Christmas season: How do you cope?

avatar vince234

avatar lesmal

avatar Mandy59

 Living with anxiety and other mental illnesses

UK politics and growing sense of dread

avatar lesmal

avatar TWWTS1

avatar LizziB

 Living with anxiety and other mental illnesses

What cheers you up and helps you relax?

avatar ruussbriss

avatar itgetsbetter

avatar MAllwork

 Living with anxiety and other mental illnesses

Anxiety Disorders: Reducing my dependence on Sertraline

avatar Berthe.N

 Living with anxiety and other mental illnesses

Borderline personality disorder: Share your story!

avatar Berthe.N

avatar Courtney_J

avatar Debs6660

 Living with anxiety and other mental illnesses

Generalised anxiety disorder (GAD): How do you manage it?

avatar Berthe.N

avatar Vikstar

avatar Courtney_J

 Living with anxiety and other mental illnesses

Has your mental health impacted your physical health? Or vice versa?

avatar Berthe.N

avatar Raindrops

avatar JHubby

 Living with anxiety and other mental illnesses

Choosing to be happy after a long battle with mental health

avatar LeeBee

avatar allalone

avatar Daisydef

 Living with anxiety and other mental illnesses

How to support a loved one with a mental illness?

avatar LeeBee

avatar Courtney_J

avatar JosephineO

 Living with anxiety and other mental illnesses

"Pull yourself together!": Have you been told this? How to react?

avatar Dolphin74

avatar Courtney_J

avatar Margarita_k

 Treatments for anxiety and other mental illnesses

Cognitive behavioural therapy (CBT): Thoughts, experiences, advice

avatar Courtney_J

avatar Pippa1961

 Living with anxiety and other mental illnesses

ADHD: What is your experience?

avatar Courtney_J

avatar StumpyDavies

 Treatments for anxiety and other mental illnesses

Do you know of any alternative methods for improving anxiety?

avatar Courtney_J

 Living with anxiety and other mental illnesses

depression

avatar Rosha43

avatar Nicksmiths

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Articles to discover...

5 movies about mental illness

26/10/2018 | Advice

5 movies about mental illness

How to support a loved one with a mental illness?

09/10/2018 | Advice

How to support a loved one with a mental illness?

Many in US take meds with depressive side effects: study

12/06/2018 | News

Many in US take meds with depressive side effects: study

'We all hear voices in our heads,' but why? Study investigates

13/12/2017 | News

'We all hear voices in our heads,' but why? Study investigates

Lack of NHS psyciatrists in some parts of the UK

15/09/2017 | News

Lack of NHS psyciatrists in some parts of the UK

Recovering From Schizophrenia: One Man’s Determination to Reclaim His Life

12/01/2016 | Advice

Recovering From Schizophrenia: One Man’s Determination to Reclaim His Life

Heat and chronic disease: how to cope in high temperatures

26/07/2025 | News

Heat and chronic disease: how to cope in high temperatures

Summer and sleep problems: how to get a better sleep despite the heat

19/07/2025 | News

Summer and sleep problems: how to get a better sleep despite the heat