Patients Epilepsy
Stress
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Pixiecookie
I have the same problem. Suffering just now with panic attacks as well now
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Falconer
Gemma85
Ive started suffering with panic attacks when I go out in my own due to something bad happening to me about 3months back. I'm having to take deep slow breathes when I'm out just to help control it.
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Gemma85
lesmal
AmbassadorGood advisor
Stress is one of the major triggers for seizures... It is easy for others to say we must 'de-stress', but everyone is different and all have different anxiety/hypertension levels. When I am congested in a shopping centre, or claustrophobic I tend to stress, which then brings on a seizure. Tiredness at the same time doesn't help the situation.
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Les
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Gemma85
I'm having a really stressful time at the moment how can I stop it affecting my epilepsy?