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Exercise and Fibromyalgia: A Double-Edged Sword? ποΈββοΈπ€
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Somya.P
Community managerGood advisor
Somya.P
Community manager
Last activity on 14/02/2025 at 18:31
Joined in 2023
511 comments posted | 14 in the Fibromyalgia Forum
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Hey everyone!
How's it going? π
Many experts recommend exercise to manage fibromyalgia, but for those of us living with it, finding the right balance can feel impossible. Too much activity might lead to a flare, but too little can leave us feeling stiff and weak.
π¬ Whatβs your take?
Letβs share our struggles and small victoriesβyouβre not alone! πͺ
Best,
Somya from the Carenity Team πΌ
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