Winter and joint pain: Does the cold make it worse for you?

Hi everyone, how are you coping with the colder weather? ❄️

For many living with rheumatic or chronic pain conditions, the drop in temperature can bring a noticeable increase in discomfort. But everyone’s experience is different. While some feel more stiffness, fatigue, or pain in cold and damp weather, others notice no real change.

Let’s share how we navigate this season:

• Do you find your pain worsens in the winter?
• Are there specific parts of your body that react more to the cold?
• What helps you stay warm and ease winter-related pain? (clothing, routines, gadgets, etc.)

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Your tips could help others find more comfort during these colder months ❄️

Take care,

Somya from the Carenity team 🌼