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Living with anxiety and other mental illnesses

Aches, Pains, Fatigued and Depression

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Edited on 19/04/2016 at 17:23

Right, Not sure what category this would come under but, here goes!

I Have many health problems, as well as depression from time to time, so I tried to keep myself busy as much as I am able to do. I don't have to do a lot before I get really tired/fatigued where it hurts so much. Yesterday, was one of those days. I made up my mind not to dwell on stupid stuff and got on with things and made myself busy doing as much light chores as I could but, found I had over done it and didn't do as much as I had intended to do. Then I decided to go and rest on my bed for a bit but, the tiredness and fatigue hurt so much I had to get up again. I went and sat in the armchair in the lounge to watch TV. I couldn't consentrate on anything and I felt so tired and hurt so much that I couldn't rest or sleep. I was like this for the rest of the day. I went to bed about 7.pm. I was still hurting, tired/fatigued aches and pains and feeling down in myself. I eventually dropped off to sleep and woke around 11.pm. I made myself a cup of tea then went back to bed and slept until 6.am and felt much better this morning.

I hate days like this. Does anyone else have days like this!??

Astra!

 

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avatar angel85

angel85

19/04/2016 at 17:23

avatar angel85

angel85

Last activity on 13/11/2024 at 15:35

Joined in 2015


11 comments posted | 1 in the Living with anxiety and other mental illnesses group


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I no how u feel hun.i get up have a coffee then i cant keep my eyes open go for a lie down.i get up afew hours later n have a shower then fatigue n pain hits n end up back in bed for another few hours.

Aimee x

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angel85


Aches, Pains, Fatigued and Depression https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/aches-pains-fatigued-and-depression-952 2016-04-19 17:23:12

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