COPD and sleep: Do you manage to get real rest? 😴

Hi everyone! Just checking in, how’s your sleep been lately?

Many members living with COPD have shared how hard it is to get proper rest. Whether it’s waking up in the night gasping for air or just not feeling refreshed in the morning, sleep can be a real struggle.

💭 What’s your experience?

• Are you usually able to sleep through the night?
• Have you tried anything (meds, sleep positions, breathing aids) that actually helps?
• How do you cope on days when you're running on little rest?

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Sleep and lung health are deeply connected, and you deserve both support and solutions.

Warmly,
Somya from the Carenity team 🌼