Depression and social isolation: How has it changed your relationships?

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Somya.P

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31/07/2025 at 17:32

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Somya.P

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Last activity on 21/04/2026 at 20:45

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1,015 comments posted | 80 in the Living with depression group

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Hi everyone,

Depression doesn’t only affect your mood or thoughts, it can also deeply impact your relationships and social life.

😞 Fatigue, loss of motivation, or the need to withdraw can make even the simplest interactions feel overwhelming. Sometimes we isolate ourselves without meaning to. And when others don’t understand what we’re going through, it can create distance, frustration, or guilt, on both sides.

Whether it’s friends who stopped checking in, family who doesn’t quite get it, or colleagues who expect more than you can give… the social weight of depression is real.

💬 Has depression changed how you relate to others: friends, family, or coworkers?

🗨️ Do you sometimes feel misunderstood or judged by those around you?

📌 What helps you maintain some connection during the harder times?

You’re not alone if it feels like the social part of life has become more fragile. This space is here so we can talk about it, openly and without shame.

Take care,

Somya from the Carenity team 🌼

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Daz123

01/08/2025 at 06:31

Daz123

Last activity on 19/11/2025 at 18:26

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Most pple contact you if thy need something never to see if Im ok and dnt want to help you even if youre on your own.

Depression and social isolation: How has it changed your relationships? https://www.carenity.co.uk/forum/other-discussions/living-with-depression/depression-and-social-isolation-how-has-it-changed-your-relationships-5767 2025-08-01 06:31:34

Daz123

01/08/2025 at 06:31

Daz123

Last activity on 19/11/2025 at 18:26

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Most pple contact you if thy need something never to see if Im ok and dnt want to help you even if youre on your own.

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Tigger.co.uk

03/08/2025 at 10:29

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Tigger.co.uk

Last activity on 23/04/2026 at 10:56

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@Daz123 my family always check to see if am OK and so does my friends, it is good to know that they care if I need them then they are always there for me it's my family that has got me through it all

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Dolphin74

05/08/2025 at 19:28

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Dolphin74

Last activity on 20/04/2026 at 16:50

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I don't go and see friends much when my depression is bad I like to stay at home

Somya.P

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07/04/2026 at 16:00

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Somya.P

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Last activity on 21/04/2026 at 20:45

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Hello everyone 🌟

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We’re checking back in on this discussion: Depression and social isolation – how has it changed your relationships? 💛💬

Depression can sometimes affect how we connect with others and maintain relationships 😔

💬 Have you noticed changes in your relationships? How do you cope, and what has helped you stay connected (or reconnect)? 🌿✨

Your experience could really help others feel understood and less alone 🤝💛

Take care,

Somya from the Carenity team 🌼

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Somya from the Carenity team 🌼

Depression and social isolation: How has it changed your relationships?

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