How to cope with flare ups and spondylitis

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Patients Psoriasis

Beginning of the discussion - 21/02/2019

How to cope with flare ups and spondylitis

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@Garywba Hello Gary,

Thank  you for posting, do any members have any advice for Gary?

@Daisydef@BoneShaker@bantam@DebsBowman@Pooks69@Liam2863@magicmick@MariaKadhagen@ellaonea@Irene70@alexss@3three3@Dee237@Mbeddow@ElkePickard@Sutty191271@TheBoss@Nikkinoo79@peterb736@DebbiejayneDebbiejayne@Dani89k@Elizabeth0103@charlie83@Wiggster@Kezza1995@Charlie2016@Darukswoman@PsoriasisRat@Psoriasis@psoriasistales@carrielp@NannyOgg@Marrkk@Anisemckayx@Kirkaz95@kitty64@pepsiekola@BasilsMum@Loubym24@Lynnm209@sluggishwalnut@Honone@joolzH1@Nicnac‍ 

How to cope with flare ups and spondylitis
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Sleep..eat clean and drink lots of water 

How to cope with flare ups and spondylitis

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@Nicolabruce247 Thanks for sharing your advice Nicola, what do other members think?

@Dadcoolpedro@Pooks69@Carolinecasey@magicmick@3three3@Chattycat@TheBoss@JanD33@PamEDS@Keaviefreeman‍