Back

Patients Depression

Can we talk about health anxiety?

96 views
25 times supported
9 comments

Annienumber4

08/11/2020 at 20:21

Annienumber4

Last activity on 26/07/2022 at 10:05

Joined in 2015

4 comments posted | 4 in the Depression Forum

Rewards

Explorer

View profileView Add a friendAdd Write

Hi everyone

not feeling depressed at the moment but I have dreadful health anxiety at present that is getting out of control

All comments

Courtney_J

Community manager

10/11/2020 at 10:37

Good advisor

Courtney_J

Community manager

Last activity on 13/10/2022 at 16:47

Joined in 2020

1,279 comments posted | 67 in the Depression Forum

11 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Committed
Explorer
Evaluator

View profileView Add a friendAdd Write

@Annienumber4 Hello Annienumber4, thank you for opening this discussion. I think you hit on a feeling that many of us can relate to at the moment. Let me tag some other members who can possibly discuss with you.

Good morning everyone, how are you all holding up? emoticon cute Have you been worried more about your health lately given the current public health crisis? How do you cope with it? Do you have any techniques or tips for taking your mind off of it?
@Clareach‍ @loulou1234‍ @Roy28medicjones‍ @DrageClaire‍ @mazbailey‍ @Nicole97‍ @Panda68‍ @fizzy66‍ @Liam40‍ @Brum2020‍ @Wendy36‍ @Leekat‍ @jane.1‍ @NeilNicholas‍ @Buddy12‍ @katieie6‍ @Jasper18‍ @Crow666‍

Feel free to share your thoughts and advice here!

Take care,
Courtney

See the signature

Courtney_J, Community Manager, Carenity UK

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-10 10:37:24

Panda68

10/11/2020 at 11:47

Good advisor

Panda68

Last activity on 20/02/2021 at 20:11

Joined in 2020

1 comment posted | 1 in the Depression Forum

Rewards

Good Advisor
Explorer

View profileView Add a friendAdd Write

I've found a great app for my phone called Dare it's great for anxiety and relaxing this app has been great for keeping my mind off my worries I also draw I've started a journal every night I add 3things I'm grateful for. I put on a nice film and knit and cross stitch this is great to stop my mind wandering 🙂

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-10 11:47:55

NeilNicholas

10/11/2020 at 13:53

Good advisor

NeilNicholas

Last activity on 03/06/2023 at 22:04

Joined in 2020

2 comments posted | 2 in the Depression Forum

Rewards

Good Advisor
Explorer

View profileView Add a friendAdd Write

@Annienumber4

I know that feeling all too well and the only way I escape is through chilling out and listening to music it helps calm down the anxiety and sometimes stops stress as well

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-10 13:53:22

Clareach

10/11/2020 at 17:56

Clareach

Last activity on 03/02/2025 at 21:50

Joined in 2020

2 comments posted | 1 in the Depression Forum

Rewards

Explorer

View profileView Add a friendAdd Write

I found nothing help me as I'm a mum of 4 children and 2 are austic so what can I do too help me with my anxiety and depression

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-10 17:56:43

Annienumber4

11/11/2020 at 21:36

Annienumber4

Last activity on 26/07/2022 at 10:05

Joined in 2015

4 comments posted | 4 in the Depression Forum

Rewards

Explorer

View profileView Add a friendAdd Write

thanks for all your replies

it’s amazing what tricks our minds play on us isn’t it.

starting to feel slighter better than I did at the weekend and thank you for all your suggestions.

i think I am finding it hard being in lockdown again and I am over thinking .

clare - you sounds like you have a lot on your plate .

have you spoken to your GP for help ?

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-11 21:36:36

Brum2020

14/11/2020 at 14:04

Brum2020

Last activity on 03/11/2023 at 19:34

Joined in 2020

2 comments posted | 1 in the Depression Forum

Rewards

Explorer
Newsfeeder

View profileView Add a friendAdd Write

@Panda68 thanks for sharing this, I downloaded it 💕 great app x

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-14 14:04:11

NeilNicholas

Edited on 28/11/2020 at 18:24

Good advisor

NeilNicholas

Last activity on 03/06/2023 at 22:04

Joined in 2020

2 comments posted | 2 in the Depression Forum

Rewards

Good Advisor
Explorer

View profileView Add a friendAdd Write

@Clareach I recommend that you speak with a GP and I hope that they may guide you in the right direction. I wish you all the best and I hope that you find the answers soon

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-28 18:23:29

bobjen

30/11/2020 at 14:19

Good advisor

bobjen

Last activity on 23/03/2025 at 19:18

Joined in 2015

25 comments posted | 1 in the Depression Forum

3 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Evaluator
Friend

View profileView Add a friendAdd Write

At the moment i'm finding it a but tuff with depression and anxiety . Seen doctor who has increased the the tablets i'm taking so i hope the will start to make me feel better soon .

See the signature

bobjen

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2020-11-30 14:19:05

Just_Sad

23/02/2021 at 17:57

Good advisor

Just_Sad

Last activity on 23/09/2021 at 11:13

Joined in 2020

17 comments posted | 17 in the Depression Forum

Rewards

Good Advisor
Contributor
Explorer

View profileView Add a friendAdd Write

I didn't know there was a term for this, but I've been feeling this way since the pandemic started. I think it will be some time until I'm eligible for the jab because of my age so it's almost all I can think about. It makes me not want to leave the house ever to do the shopping or anything else.

Can we talk about health anxiety? https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/can-we-talk-about-health-anxiety-3845 2021-02-23 17:57:07

Members are also commenting on...

jenlei14

16/07/2019 at 12:02

I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H

See the best comment

jenlei14

16/07/2019 at 12:02

I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H

See the best comment

Articles to discover...

23/01/2025 | News

How does depression affect our body?

11/11/2024 | Advice

Depression: When should you consider therapy?

27/05/2024 | Procedures & paperwork

Depression: When is it necessary to get hospitalised?

27/10/2023 | News

What are the warning signs of depression?

27/06/2016 | News

People with depression are 60% more likely to develop diabetes

19/05/2017 | Testimonial

Depression does not define who you are

19/05/2017 | Testimonial

Schizoaffective disorder: talking makes it easier

26/10/2018 | Advice

5 movies about mental illness

Can we talk about health anxiety?

All comments

Give your opinion

Members are also commenting on...

Articles to discover...

Medication fact sheets - patient opinions...