Back

Patients Depression

I managed to go out today

14 views
0 support
1 comment

Unregistered member

Edited on 19/04/2016 at 10:51

I took the day off sick today because I had a huge panic attack just before I was about to leave to go to work. Today, I wanted to care for myself. I took myself out of the house and on the train somewhere nice and took lots and lots of pictures.

I am glad that I did this because I feel a lot better now :)

All comments

itgetsbetter

19/04/2016 at 10:51

Good advisor

itgetsbetter

Last activity on 30/11/2020 at 17:32

Joined in 2016

461 comments posted | 420 in the Depression Forum

1 of their responses was helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Friend

View profileView Add a friendAdd Write

Brilliant news that something good came out of your panic attack. Well done Ivyrosetattoo on your achievement. I know how horrible it is to suffer with panic attacks and to calm yourself down .

Have a wonderful day.x

I managed to go out today https://www.carenity.co.uk/forum/depression/living-with-behavioural-disorders-mental-illne/i-managed-to-go-out-today-957 2016-04-19 10:51:50

Members are also commenting on...

jenlei14

16/07/2019 at 12:02

I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H

See the best comment

jenlei14

16/07/2019 at 12:02

I take each day as it comes, try to have a focus for that day. Today is pretty good, but it gives me a nudge every now and again. H

See the best comment

Articles to discover...

23/01/2025 | News

How does depression affect our body?

11/11/2024 | Advice

Depression: When should you consider therapy?

27/05/2024 | Procedures & paperwork

Depression: When is it necessary to get hospitalised?

27/10/2023 | News

What are the warning signs of depression?

27/06/2016 | News

People with depression are 60% more likely to develop diabetes

19/05/2017 | Testimonial

Depression does not define who you are

19/05/2017 | Testimonial

Schizoaffective disorder: talking makes it easier

26/10/2018 | Advice

5 movies about mental illness

I managed to go out today

All comments

Give your opinion

Members are also commenting on...

Articles to discover...

Medication fact sheets - patient opinions...