What is your favourite song to listen to when feeling bad?

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Polina.K

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10/03/2023 at 16:38

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Polina.K

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Music can be a powerful tool in helping to manage depression. It can help to reduce symptoms of depression, improve mood, reduce stress, and provide a form of self-expression. It can also be used to help motivate and inspire. Listening to music can be a great way to take your mind off of your worries and focus on something more positive.

What effects does music have on you and depression? Does music help you? What type of music do you listen to when you feel bad? Any songs in particular? Let's share!

@Tigger.co.uk @whitecross1955 @DawnieB @saalikkkk @richard0804 @sophiesmum @ruussbriss @Simran @sodowninsurrey @Jedbear @Shauniex @MrsMelSerag78 @juhachem @KleboldKlan @nazza91 @BrianM @Contessa @Fiona2960 @wardf4 @CLOFLO @Jardin @Jake94 @Angie30 @Siobhanloui93 @Michael4 @Chan989

Take care

Polina from the Carenity team

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Tigger.co.uk

10/03/2023 at 19:08

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Tigger.co.uk

Last activity on 03/07/2025 at 19:44

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770 comments posted | 119 in the Living with depression group

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I love listening to heavy rock,country and 50s and 60s as this reminds me of dancing around as a child but for my depression I like to colour pics of mindfulness colouring books I spend a while colouring with my gel pens or I make jewellery for my granddaughter to sell for her holiday money

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D M A

What is your favourite song to listen to when feeling bad? https://www.carenity.co.uk/forum/other-discussions/living-with-depression/what-is-your-favourite-song-to-listen-to-when-4981 2023-03-10 19:08:06

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Tigger.co.uk

12/06/2024 at 11:32

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Tigger.co.uk

Last activity on 03/07/2025 at 19:44

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Had to stop doing all the things I like doing only can do colouring for a few minutes and jewellery I find hard now as my lymphodema hurts to much now I get very depressed as I can't do the things I used to do it upsets me seeing my husband doing everything I want to be able to do, can't walk so my husband bought me a foldable mobility scooter just so I can enjoy going out, we take it everywhere now but i can still enjoy the outside, it's an absolute godsend, been on holiday we took it there and it was lovely because I could go everywhere with it, now I have returned home I have got another chest infection and having to use my stand by antibiotics and steroids has made me more depressed than ever because I can't go out as I feel really poorly being 70 now I find it very hard to shake illnesses off not like I could when I was young so at the moment I'm not at my best

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Rf1974

10/09/2024 at 09:38

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Rf1974

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@Tigger.co.uk hi tiger hope your ok if you can try n get outside breathe in the fresh air n look around at nature its helping me greatly stay strong n keep going even in the bad days remember tomorrow is another day takecare

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Hope

Tigger.co.uk

10/09/2024 at 16:58

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Tigger.co.uk

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@Rf1974 thank you hope everything is OK with you doing better still waiting for appts for my eyes, having to be on a waiting list for getting treatment for my glaucoma hopefully it won't be to much longer as I have to have them lasered to help with the preasure then maybe after have the cataracts removed but they are going to laser them first to see how it goes

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whitecross1955

10/03/2023 at 19:29

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whitecross1955

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I use this piece of music , it gives peace of mind ....https://youtu.be/uZmxZThb084

maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGHIgNyhSMA8=&rs=AOn4CLC5MyPdeo3NxlTVEjh9j92MxVq4-w

"The Civil War" Soundtrack - Ashokan Farewell

"Ashokan Farewell"The Civil WarMusic from the film by Ken BurnsMusic composed & performed by Jay Ungar

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13/03/2023 at 15:47

@whitecross1955

Great choice my friend.

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mjteddy

18/03/2023 at 10:43

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mjteddy

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Stairway to heaven by led zeppelin, not just a brilliant rock song but in my opinion the best song ever

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mrchipps

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18/03/2023 at 16:45

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mrchipps

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when im feeling low, i simply shut myself off from other people and dont even think about playing music ,as it often makes me feel worse

my favourite son is Honey by Bobby Golsboro and has been since before the birth of my late son Damian 27 years ago. i have lost so many of my loved ones and been present at my 2 oldest sisters death ,so it does not affect me. i lost my wife 28 years ago and that is 2 years longer than my wife and i were married on earth

rest in peace my angel in heaven xx

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singing poet man

Sonicbear

Edited on 20/03/2023 at 11:50

Sonicbear

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Bohemian Rhapsody - Queen

Red Light Spells Danger - Billy Ocean

Yellow River - Christie

I Hear You Knocking - Dave Edmunds

Everlasting Love - Love Affair

Love Grows where my Rosemary goes - Edison Lighthouse

A Whiter Shade of Pale - Procol Harem

Revolution & most things - Early Beatles & Wings

Rollover Beethoven, Johnny B Goode - Chuck Berry

In fact, most pop music from the 60s & 70s. Just talent and didn't need spectacle to get into your soul.

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jamesm

06/06/2024 at 18:10

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jamesm

Last activity on 29/06/2025 at 21:45

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Bridge over troubled water

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Tigger.co.uk

09/09/2024 at 20:20

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Tigger.co.uk

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@jamesm my favourite

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jamesm

11/06/2024 at 23:04

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jamesm

Last activity on 29/06/2025 at 21:45

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The Dark Island by Fiona Kennedy

Johnniejive

13/08/2024 at 19:00

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Johnniejive

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I listen a lot to the Mavericks, happy and upbeat. Cheers me up.

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Rf1974

27/08/2024 at 03:26

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Rf1974

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Hi there hope your ok n well. Music is so powerful it can make you sad happy relaxed angry and manymore i guess. I find it depends on the mood im in that decides what im guna listen to. I suffer with anxiety and depression and currently insomnia avin a try aswell. Does any1 else suffer with insomnia n ave any tips n ideas to cope cheers.

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Hope

chrissie2018

02/09/2024 at 11:30

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chrissie2018

Last activity on 03/07/2025 at 09:03

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When I feel bad I listen to don't worry be happy by bobby McFerrin it cheers me up no end

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C Newton

What is your favourite song to listen to when feeling bad?

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