Patients Multiple sclerosis
Topic of the discussion
Posted on 09/05/2018 11:12
In this discussion I invite you to share your best tips and tricks that you've learned through your experience with MS and that can be of use to others!
Any little tip would do - a useful household item, a diet tip, etc.
Thank you in advance for your contribution to this thread!
Beginning of the discussion - 21/05/2018Tips for daily life https://www.carenity.co.uk/forum/multiple-sclerosis/living-with-multiple-sclerosis/tips-for-daily-life-2321
Posted on 21/05/2018 17:02
going to evening yoga has helped me hugely with sleep and ability to relax
Posted on 21/05/2018 17:55
Thank you @Farmchick for sharing your valuable experience!
Posted on 21/05/2018 18:43
@Farmchick ... Hopefully, yoga is helping you relax a lot more, and definitely assisting your sleeping pattern.
All the best!