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Patients Multiple sclerosis
Tips for daily life
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Unregistered member
21/05/2018 at 17:02
going to evening yoga has helped me hugely with sleep and ability to relax
Margarita_k
Community manager
21/05/2018 at 17:55
Good advisor
Thank you @Farmchick for sharing your valuable experience!
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Community Manager
lesmal
Ambassador
21/05/2018 at 18:43
Good advisor
@Farmchick ... Hopefully, yoga is helping you relax a lot more, and definitely assisting your sleeping pattern.
All the best!
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Les
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Margarita_k
Community managerGood advisor
Hello,
In this discussion I invite you to share your best tips and tricks that you've learned through your experience with MS and that can be of use to others!
Any little tip would do - a useful household item, a diet tip, etc.
Thank you in advance for your contribution to this thread!