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Tips for daily life
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going to evening yoga has helped me hugely with sleep and ability to relax
Margarita_k
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Margarita_k
Last activity on 07/10/2020 at 11:39
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Thank you @Farmchick for sharing your valuable experience!
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lesmal
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lesmal
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Last activity on 29/06/2025 at 11:24
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@Farmchick ... Hopefully, yoga is helping you relax a lot more, and definitely assisting your sleeping pattern.
All the best!
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Les
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Margarita_k
Good advisor
Margarita_k
Last activity on 07/10/2020 at 11:39
Joined in 2016
1,195 comments posted | 88 in the Multiple sclerosis Forum
2 of their responses were helpful to members
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Hello,
In this discussion I invite you to share your best tips and tricks that you've learned through your experience with MS and that can be of use to others!
Any little tip would do - a useful household item, a diet tip, etc.
Thank you in advance for your contribution to this thread!